Chard
Beta vulgaris cicla group
Chard is a leafy vegetable in the beet family prized for its broad, glossy leaves and thick, fleshy midribs that come in white, red, yellow, and multicoloured forms.
It is a biennial grown as an annual or seasonal crop and tolerates several degrees of frost in its harvestable stage, making it productive well into autumn.
Varieties range from compact spinach-like types such as Perpetual Spinach to statuesque giants like Fordhook Giant with leaves reaching 60–70 cm tall.
It performs best in fertile, moisture-retentive soil in a sunny to lightly shaded position.
Growing
Sow direct outdoors 1–2 cm deep once the soil feels genuinely warm — wait until soil temperature reaches at least 10 °C, as sowing into cold ground dramatically increases the risk of premature bolting.
Space seeds 5 cm apart in rows 35–50 cm apart, then thin seedlings to 10–20 cm within the row (25 cm for large-framed varieties).
Each seed cluster may produce multiple shoots; remove extras at ground level.
A later sowing when the soil is warm gives a reliable autumn harvest that extends until hard frost.
Care
Water consistently to keep the root zone evenly moist, especially during dry spells — drought stress triggers bolting.
Apply a balanced liquid feed every three to four weeks once plants are actively growing.
Remove any flower stalks immediately if they appear to prolong the leaf harvest.
No staking is needed, but mulching around the base conserves moisture and suppresses weeds.
Covered with a layer of organic mulch, plants can survive mild Nordic winters and provide an early second-year harvest before bolting.
Harvest
Begin harvesting outer leaves by snapping or cutting them cleanly at the base once they reach usable size — typically from 50–55 days after sowing for standard varieties.
Always leave the central growing point intact so the plant continues to produce.
Harvest frequently to maintain vigour; the productive window spans several months and extends through multiple frosts in autumn.
Leaves are at peak quality when young and tender, before the midribs become excessively fibrous.
In the kitchen
Use young leaves raw in salads or as a sandwich green.
Larger leaves are best lightly wilted like spinach — sauté quickly in olive oil or butter with garlic.
The thick midribs can be separated from the leaves and cooked separately like asparagus: steam, braise, or roast until tender.
Chard pairs well with eggs, chickpeas, lemon, nutmeg, and aged cheeses.
Rainbow varieties add striking colour to stir-fries and grain bowls.
Storing
Freshly harvested chard keeps in a sealed bag or container in the refrigerator crisper for up to five days.
For longer preservation, blanch leaves and stems briefly in boiling water, cool immediately in ice water, drain thoroughly, and freeze in portions for up to twelve months.
Stems can also be pickled in a seasoned brine and refrigerated for several weeks.
Buy seeds
Swedish seed shops
UK seed suppliers
US seed suppliers
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